Finding solace begins with feeling understood.
Compassionate, evidence-based therapy to help you find calm, clarity, and confidence again.
Welcome to SolacePsych
SolacePsych is a telehealth mental health service offering a calm, supportive space to explore life’s challenges and begin the process of healing and growth.
SolacePsych provides online psychological services for adults experiencing anxiety, depression, trauma, adjustment difficulties, and work-related stress or injury. Our approach is warm, collaborative, and grounded in evidence-based care, always tailored to your individual needs and goals.
Support tailored to your needs.
You might be feeling anxious, overwhelmed, or burnt out. You may be navigating a major life change or trying to rebuild confidence after an injury or setback. Whatever brings you here, SolacePsych provides a space to slow down, reflect, and find new ways forward.
Individual Therapy – Support for anxiety, depression, life transitions, interpersonal issues, emotional dysregulation, adjustment and stress related difficulties.
WorkCover & CTP Injury Support – Rebuilding confidence after workplace injuries and motor vehicle accidents (MVA).
Trauma & Emotional Healing – Gentle, trauma-informed therapy and supportive counselling.
Telehealth Sessions – Flexible, accessible support wherever you are.
“Therapy that feels human, grounded, and real.”
Lillian Fattouh is a Registered Psychologist at SolacePsych and believes that healing happens through understanding and connection. Her approach blends evidence-based methods with warmth, empathy, and collaboration - creating a space where you can feel seen, supported, and empowered to grow.